The Best Food Tracking Apps

The best food tracking apps to help you on your fitness journey

Whether you're trying to lose weight, or maybe put weight on, a food tracking app can be a valuable resource. While I am not a gym bunny (I pay but rarely go!) I do like to keep track and see how many calories I am consuming otherwise I will just go on daily splurges of eating rubbish all the time!

MyFitnessPal

MyFitnessPal is one of the most popular food tracking apps due to its extensive food database and user-friendly interface. I am sure you have all heard of it. It allows you to log your meals quickly by scanning barcodes, searching for foods, or even logging homemade recipes. It also tracks your exercise and provides detailed reports on your nutrition, helping you understand where you might need to make adjustments in your diet. This is the foot tracking app I have used the most personally.

Cronometer

Cronometer is focused on providing detailed nutritional information, making it ideal for people who are not only counting calories but also want to ensure they're getting the right nutrients. It breaks down your intake into vitamins, minerals, and macros, offering a comprehensive view of your diet. Cronometer supports various diet plans, including keto and paleo and s a very in dept food tracking app down to the most tiniest details.

Yazio

Yazio offers a simple and intuitive interface for tracking your meals and exercises. It's designed to help you reach your weight loss or muscle gain goals by creating a personalized plan based on your specific needs. Yazio also includes features like fasting support and water tracking, making it a versatile choice for a wide range of users.

Lose It!

Lose It! is focused on helping users achieve their weight loss goals through calorie counting and exercise tracking. It features a comprehensive food database and an easy-to-use barcode scanner for quick logging. Lose It! also offers a feature called Snap It, which allows users to log food by taking photos, making meal logging even simpler.

FatSecret

FatSecret offers all the essential features for tracking calories and macros that you have come to expect from a food tracking app. It includes a food diary, nutritional information, exercise diary, weight chart, and journal. FatSecret also has a vibrant community, allowing users to share their journeys and tips with each other.

MyNetDiary

MyNetDiary offers an easy-to-use interface with powerful tools for tracking what you eat and how you exercise. It provides detailed reports on your nutrient intake as well as predictions on when you might reach your weight goals based on current trends in your data which is pretty handy!

Fooducate

Fooducate goes beyond simple calorie counting by grading foods based on their nutritional value, helping users make healthier choices at the grocery store and at home. It also tracks sleep, mood, and hunger levels, offering insights into how these factors might be affecting your diet.

Carb Manager

Carb Manager is specifically designed for people following low-carb diets like keto or Atkins. It tracks net carbs (total carbs minus fiber), glycemic load, ketones, blood glucose levels, insulin injections (for diabetics), and more. Carb Manager also includes recipes and meal plans tailored to low-carb diets.

Do you have a particular favourite food tracking app? Or can recommend one that isn't on this list?


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